How to meditate better by thinking more

assumption noun 1. a thing that is accepted as true or as certain to happen, without proof. You probably came to meditation with a lot of assumptions. And even if you've been meditating for years, you probably still have a lot of assumptions — about what meditation is...

read more

How much meditation is enough?

At the first meditation class I attended I was instructed to sit for 30 minutes, and at the conclusion of the first meditation retreat I attended, I was told that I needed to meditate for an hour each morning and evening. Some years later I picked up The One Minute...

read more

Kiss the joy as it flies

He who binds to himself a joy Does the winged life destroy; But he who kisses the joy as it flies Lives in eternity's sunrise. — William Blake This article is a reproduction of the afterword from Bill Morgan's insightful book, The Meditator's Dilemma. In...

read more
Page 1 of 612345...Last »
Share This