Frequently Asked Questions
What type of meditation do you teach at the Melbourne Meditation Centre?
Do you teach mindfulness meditation?
Yes. Mindfulness and meditation — for most practical purposes — can be considered to be the same thing. Both refer to the practice of paying (or regulating) attention. For a more thorough explanation please refer to the article What is the difference between mindfulness and meditation? In any case, on all our courses and workshops you’ll be learning to meditate, and to practice mindfulness.
Where is the Melbourne Meditation Centre located?
How much do your courses / workshops cost? Are concession rates available?
Do I have to sit cross legged on the floor?
What do I need to bring / wear to class?
How many people are there in each class?
Can I attend the courses on a casual basis?
No. However, we run workshops for those who can’t commit to a full course.
What if I can’t attend my usual course?
What happens if I sign up and then can’t attend?
If you cancel before the course starts, you are entitled to a full refund (minus a $55 cancellation fee). No refunds are offered once a course has started.