Guided Meditation mp3sAn archive of CDs released by Eric Harrison (Perth Meditation Centre) which you can listen to at no charge.
How to Meditate Part 1: The Basic Kit - CD1
2. How Meditation Works
3. The Shorter Meditations Explained
4. The Longer Meditations Explained
5. Three Sighs
6. The Countdown
7. The Breath Meditation
8. The Bodyscan
9. The Basic Meditation
How to Meditate Part 1: The Basic Kit - CD2
Listen below to any of the tracks from Eric’s CD, How to Meditate.