Meditation & Mindfulness Courses, Workshops & RetreatsPlus Melbourne-based 1-1 Consultations, Workplace Training, School Sessions and Online Learning
If you’re looking for a short, no-nonsense guide to meditation and mindfulness that will clear up any confusion and help to get you started right away, download the Getting Started Guide.
Recommended Meditation Centres
If you are looking for a meditation teacher or class but don’t live in Melbourne, or would prefer classes closer to you we recommend:
Thank you so much for everything, it’s been one of the most valuable things I’ve ever done 🙂
I’m definitely going to look into that emotional intelligence stuff. Super fascinating!