Guided MeditationsTraining wheels for your mind.
for every purpose.
Guided Meditation Apps
You may also listen to a range of my guided meditations on Apps, including:
Specialising in short meditations and tracks for specific purposes (sleep, anxiety, at work, commuting, etc.) you can get a free access to the premium version of Simple Habit by signing up to their two-week trial.
Home to more than 3,700,000 meditators, over 1600 teachers and almost 10,000 free guided meditations, you’ll find some of my most popular tracks on Insight Timer. It also has a useful built-in meditation timer and a facility for keeping notes.
My contributions to the Now app include a series of eight guided meditations for beginners.