A Taste of Meditation (6 mp3s)

$10.00

  • Set of six guided meditations.
  • mp3 downloads.
SKU: my-cd-atom Category:

Description

A Taste of Meditation – Practical Techniques to Relax the Body and Calm the Mind

  • Guided meditations from roughly 10 to 15 minutes long.
  • Tracks focusing on the breath, body and sounds.
  • Tracks for managing anxiety and pain.

A variety of interesting and enjoyable guided meditations to help you to discover or enrich your meditation practice.

Listen below or purchase to download.

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