Meditation for Health (3 mp3s)

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

$10.00

  • Set of 3 guided meditations.
  • mp3 downloads.

 

SKU: my-cd-mfh Category:

Description

Meditation for Health – Developing skills for physical, mental and emotional wellbeing

  • Three relatively long (20 – 30 minute) tracks, accompanied by sounds of nature
  • Exercises in mindfulness, acceptance and ‘remembered wellness’
  • For deep relaxation and maintenance of health

Listen below:

1 review for Meditation for Health (3 mp3s)

  1. Rated 5 out of 5

    Vicky Frank

    A lovely guide to deep relaxation with a great balanced blend of words of nature sounds. Bring on the healing!

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