Explore our upcoming meditation and mindfulness courses, workshops and retreats.
From January 28
Venues across Melbourne & Geelong
The place to begin if you’re new to meditation and mindfulness.
Plan Ahead For:
Sleep Naturally & Well
7 Guided Meditations for help with insomnia.
A complete program for rest, relaxation, rejuvenation and peaceful sleep.
Tuesdays, 7:30 – 8:15pm
Stay on track with our weekly online meditation group.
Learn to Meditate
A comprehensive self-paced course.
Meditation and mindfulness made easy and enjoyable.