What’s On
Explore our upcoming meditation and mindfulness courses, workshops and retreats.
Starting Soon
From November 12
Venues across Melbourne
The place to begin if you’re new to meditation and mindfulness.
Early 2024
From January 28
Venues across Melbourne & Geelong
The place to begin if you’re new to meditation and mindfulness.
From February 4
4 Sundays in Clifton Hill
Learn how to teach meditation in an accessible user-friendly style.
Plan Ahead For:
Sleep Naturally & Well
7 Guided Meditations for help with insomnia.
A complete program for rest, relaxation, rejuvenation and peaceful sleep.
Learn to Meditate
A comprehensive self-paced course.
Meditation and mindfulness made easy and enjoyable.
Find Confidence & Calm
8 Guided Meditations for easing anxiety.
A complete program for transforming your relationship with anxiety.