What’s On in 2026
Whether you’re looking to find a way to calm your racing mind, or to get a good night’s sleep, or simply to enjoy each moment a little more fully, you’ll find something below to meet your needs.
Explore our upcoming meditation and mindfulness courses, workshops and retreats to find the program that’s right for you.
Starting Soon
From September 20
Venues across Melbourne and Geelong
The place to begin if you’re new to meditation and mindfulness.
Sunday October 4
2 — 5pm in Richmond
Explore the art of relaxing the body and calming the mind on our enjoyable three-hour intro workshop.
Upcoming Retreats
October 30 — November 3
Lysterfield, VIC
Enjoy delicious food, good company and expert meditation instruction along with free time to rest, relax and rejuvenate.
March 12 — 15, 2027
Yarra Valley, VIC
Take a break from your usual routines in order to rest and reset, surrounded by lush forest and fresh country air.
Dates TBC, 2027
Mission Beach, North QLD
Enjoy a week of yoga and meditation, warm weather and sensational vegetarian food overlooking the Coral Sea.
August 29 — September 3, 2027
Alstonville, Northern NSW
Enjoy six days of rest and relaxation at Alstonville Country Cottages, located on 48 acres of serene countryside within the Byron Bay Hinterland.
Meditation Teacher Training
February 2027 Intensive
4 Sundays, Balwyn
August 2027 Intensive
4 Sundays, Balwyn
Ongoing Programs
Learn to Meditate
A comprehensive self-paced course.
Meditation and mindfulness made easy and enjoyable.
For Anxiety & Insomnia
Sleep Naturally & Well
7 Guided Meditations for help with insomnia.
A complete program for rest, relaxation, rejuvenation and peaceful sleep.
Find Confidence & Calm
8 Guided Meditations for easing anxiety.
A complete program for transforming your relationship with anxiety.