What’s On in 2024
Explore our upcoming meditation and mindfulness courses, workshops and retreats.
Starting Soon
From September 22
Venues across Melbourne & Geelong
The place to begin if you’re new to meditation and mindfulness.
Plan Ahead For:
November 1 — 5
Yarra Valley, VIC
Enjoy delicious food, good company and expert meditation instruction along with free time to rest, relax and rejuvenate.
Ongoing Programs
Learn to Meditate
A comprehensive self-paced course.
Meditation and mindfulness made easy and enjoyable.
For Anxiety & Insomnia
Sleep Naturally & Well
7 Guided Meditations for help with insomnia.
A complete program for rest, relaxation, rejuvenation and peaceful sleep.
Find Confidence & Calm
8 Guided Meditations for easing anxiety.
A complete program for transforming your relationship with anxiety.
View our complete event schedule.