Just a short thank you note from KS in Adelaide. Your newsletters are fantastic and I always feel inspired by the content.
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Hallo Matt, did you realise that the archive itself only goes back to 2018? I already had a copy of what I wanted, was just checking a detail. Which serves me right for being pedantic!
Hope you’re well, Genevieve
Thanks for letting me know Genevieve. I didn’t realise that and will look into it.
I hope all’s well in your world too.
Insomnia help ! ?Fear, worry, overthinking
Hi Dayna. For help getting or staying asleep try one of the guided meditations available here: https://melbournemeditationcentre.com.au/guided-meditation-mp3s/