Description
Are you looking to stay calm and focused — or to maintain and develop your meditation practice?
Join our weekly online class to help you stay on track.
Each session will include:
- a brief introduction
- at least one guided meditation
- time to discuss your experience and ask questions
The class aims to support those who have already completed a Beginners Course with us, but is also open to those new to meditation.
Teacher: Debbie Amos
Date: Tuesdays
Time: 7:30 – 8:15pm
Where: Online via Zoom
Fee: $25/class; 5 classes for $100, 10 classes for $180
View class information and schedule.
Note: Classes will not run on the following dates in 2023.
- April 4 , 11, 18 & 25
- November 7
Valid for 2 months from the date of purchase. (April dates not included).
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