The Foundations of Mindfulness

$25.00

The latest book from Eric Harrison, The Foundations of Mindfulness explores mindfulness from its origins in Buddhism through to it’s contemporary usage in psychology. In his usual lucid and no-nonsense style, Eric describes how to best use and practice the techniques of mindfulness.

The Foundations of Mindfulness is the revised and expanded 2nd edition of Mindfulness 101, published in 2013.

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The latest book from Eric Harrison, The Foundations of Mindfulness explores mindfulness from its origins in Buddhism through to it’s contemporary usage in psychology. In his usual lucid and no-nonsense style, Eric describes how to best use and practice the techniques of mindfulness.

This version of The Foundations of Mindfulness is the fully revised 2nd Edition, published in New York in April 2017.

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